Tantra teaches reverence for the body, love, respect for the body, gratitude for the body. The body is marvellous, it is the greatest of mysteries.
Tune in within yourself, listen to your own breath, and let go of any wanderings of the mind.
When you feel ready, tune in to your partner and let your hands move as if they were extensions of your heart.
Our skin is our biggest sensory organ, and it craves caresses and loving touches.
The coming section adds new movements to the sequence proposed in the Beginners section.